These are a selection of the articles I have written on Ayurveda. They have been published in 'Today's Therapist', 'Jain Spirit', 'Holistic World' and 'Holistic Health and Healing'.

A New Year, a New Start

Ayurvedic Viewpoint of the Menstral Cycle

Ayurvedic Viewpoint of Dharma (Righteousness)

Living According to the Seasons

Making Your Mind Your Best Friend

Positive Thoughts

Sleep and an Ayurvedic Lifestyle

All articles are in Adobe Acrobat PDF format.

Download Acrobat Reader