Letters to My Soul

Letters to My Soul

UPDATE to this – the sign-up page for Letters to my Soul: http://anamaya.net/letterstomysoul   I am undertaking a challenge to write a letter to my soul every day for a year.   Connecting with my soul on a deeper level leads me to realise what I want, what I desire, what I need. I wish to come closer and closer to that vision and I am using these letters as a path to this bigger vision of my life.   As with all things, a bit of accountability can help   I would like to invite you with me on this journey for a year. Yes, deep breath, A YEAR! We will have the time and space to discover, re-discover, explore and experience our soul’s journey on a deeper level.   The ‘letters to my soul’ journey will start on 12th...

A letting go story…

A letting go story…

Yesterday I went down to the sea and let go…. The last few times I have cut my hair, I have done it with letting go in my mind and also taken the hair from the hairdressers with me. I have then released the hair and anything ‘stuck’ to it into the sea. By ‘stuck to it’ I mean the energy around things which may have been present – situations, emotions, anything not for my highest good. Letting go on such a deep level feels GOOD. I let go a lot – on the full moon, in meditation. I try not to hold onto things which bring me down and hold me back. I like to feel fresh and new and ready to embrace life whenever I can. So… when for the last few weeks I started to feel heavy, burdened, burnt out and not at all myself – I...

Sacred Spaces

Sacred Spaces

Last week I had my q&a call on my online program. The call featured previous participants from the program and one of them, Vanessa Sage of Sage Life Consulting - www.sagelifeconsulting.com, mentioned that the ‘heal thyself’ program managed to create sacred space online. Space which is warm, welcoming, one in which people feel safe, nurtured, comforted and that they are connected  with others in a loving environment. I know I create this physically in my meditation space at home and people enjoy coming to the classes and feeling the energy created and nurtured here. However, can this sacred space also be created online? AND have I managed to create this with the ‘heal thyself’ program? During the last year or so I have become more...

My journey to Soul Healing :)

My journey to Soul Healing :)

I started doing Soul Healing Meditations last year when I was working through a physical health challenge and frankly did not know why!! I was living a healthy lifestyle – I teach meditation and was doing yoga, juicing, eating healthy. I realised early on that there were some deep issues to my healing challenge and decided to dig deep to find them. I meditate on a daily basis and during one of my episodes of huge pain – I asked myself and my guides for some answers. I said I was confused and did not know what to do further for my healing. I had been doing a course of acupuncture at that time and was taking supplements. I had recently had the condition ‘named’ allopathically and realised there was no western medicine route for this. During...