Sacred Spaces

Sacred Spaces

Last week I had my q&a call on my online program. The call featured previous participants from the program and one of them, Vanessa Sage of Sage Life Consulting - www.sagelifeconsulting.com, mentioned that the ‘heal thyself’ program managed to create sacred space online. Space which is warm, welcoming, one in which people feel safe, nurtured, comforted and that they are connected  with others in a loving environment. I know I create this physically in my meditation space at home and people enjoy coming to the classes and feeling the energy created and nurtured here. However, can this sacred space also be created online? AND have I managed to create this with the ‘heal thyself’ program? During the last year or so I have become more...

My journey to Soul Healing :)

My journey to Soul Healing :)

I started doing Soul Healing Meditations last year when I was working through a physical health challenge and frankly did not know why!! I was living a healthy lifestyle – I teach meditation and was doing yoga, juicing, eating healthy. I realised early on that there were some deep issues to my healing challenge and decided to dig deep to find them. I meditate on a daily basis and during one of my episodes of huge pain – I asked myself and my guides for some answers. I said I was confused and did not know what to do further for my healing. I had been doing a course of acupuncture at that time and was taking supplements. I had recently had the condition ‘named’ allopathically and realised there was no western medicine route for this. During...

Hay House ‘I Can Do It’ Pasadena 2013

 Summary of the talks of the Hay House ‘I Can Do It’ Conference in Pasadena 2013. Dr. Brian Weiss: Many Lives, Many Masters: Finding new levels of healing Brian Weiss did a wonderful workshop on past lives, we did some regressions and developed our intuition. He spoke a lot about healing via past lives, which really spoke to me and even symptoms disappearing when we just remember the past life. He also spoke about simultaneous lives, which I have discovered more through Anita Moorjani’s work and there was a great feeling of oneness with the universe. One of his quotes from the workshop which was so interesting for me was: ‘Where were you when your mother was a teenager? Were you helping from the spirit realm?’ I love the thought of...

Accountability really does help!

Last week I participated in a ‘catalyst chat session’ with my RBBP mentorship circle. It was a session where we said what we were going to do in our ‘co-working’ time together in a chat window. Then we closed down the chat, e-mail, facebook and any other distractions and did our task for the next 1.5 hours. Then we went back to the chat to post how we got on and to celebrate our successes. It was a great experience and definitely a huge success. During the session, I worked on my mini book which goes with my new soon-to-launch ‘Heal Thyself’ program and it was wonderful knowing that other people in my group were also co-working on books. As well as book writing, we had people working on their new programs, doing their accounts...

Mercury in Retrograde

Hello Beautiful People! We are in Mercury Retrograde at the moment until July 20th. Mercury in Retrograde means that the planet Mercury appears to be going backwards, hence the ‘retrograde’. It is not really going backwards, but just appears this way. Mercury is the planet of communication and in all communicative areas of our lives, we can notice a difference at this time. As it is retrograde, we can feel ourselves going backwards too. This may mean re-visiting past situations which we need to work on. We can slowly do the contemplation work during a retrograde and then move forward after it has passed. Old patterns may re-emerge – these will usually test our resolve and what we are going to do. Will we go back to the old patterns, or will we...

Empowerment by being in the present

A lot of my life coaching is centred around empowerment. I listened to a talk by Dr. Bruce Lipton the other day and he mentioned the subconscious and conscious mind and I realised how this impacts empowerment, or our feeling of being empowered. Before the age of 7 years old, we are in the theta or hypnosis state of mind. This means that we download and record everything as we see it – we do not process or consciously think about what we are taking in. This means our world exists of downloads from people around us – our siblings, parents, community etc. As we grow older and our conscious mind sets in, we allow our own wishes and desires to be present and we create our world. However according to scientific research which Bruce spoke about in the talk,...

Self-Love

Last week my husband and I went to a talk by Anita Moorjani. If you do not already know her, Anita healed herself from cancer following a near death experience. I was introduced to her via the video interview with Lilou Mace by Dr. Wayne Dyer at the I Can Do It conference in New York in 2011 – this is the video link:  http://www.youtube.com/watch?v=tjLouLHH-_I Her story is very inspiring and since her experience, she has written a book and speaks to world-wide audiences on what she has learned. The messages she conveyed at the talk were of self-love, realising our magnificence and finding  joy in every day. For this post, I’d like to focus on self-love and how we can bring more of it into our lives. Occasionally when I tell someone I love myself, or...