Ground connection

Ground connection

As I watch Samson today, I remember Kruger last year. She had begun to slow down during the summer, ready for her spirit passing in October. She didn’t eat properly, was very slow in her pace and conduct and I see Sammy doing the same.   I took extra time today to connect more with him. I had an afternoon nap (what a pleasure) and could hear Sammy purring and loving the fact that a human can sleep during the day too   I sat by him as he grounded to the earth and enjoyed the grass – I received some extra grounding too!   These lovely moments have reminded me to stay very present today. To allow in what will, and to be in the NOW. It has been wonderful and immensely refreshing.   I am part of a 108 pilgrimage group which my lovely...

Enchanted

Enchanted

I have started a 108 day pilgrimage with the lovely Vanessa Sage and this morning I was ‘enchanted’ by turmeric and wanted to share with you all.   I bought some turmeric root over the weekend to add to my daily breakfast juice – I do apple, orange, beetroot, spinach, ginger, berries, sometimes carrot and sometimes coriander. I usually add turmeric in powder form, with some powdered greens (spirulina, nettle leaf, wheatgrass plus others).   It was such a delight to add the turmeric fresh into the blender this morning. It stained my fingers and the chopping board yellow, became translucent blue when in the juice and was ‘enchanting’. I loved this deeper connection with the herb and it made me remember what amazing antioxidant...